12” Foam Muscle Roller
$11.99
A Foam Roller is a yoga prop, Pilates prop, and massage tool — as well as a physical therapy tool. In yoga and Pilates, it is used to support the back and other body parts to deepen a stretch or support the body (i.e. the back) to make certain asanas more comfortable. For athletes, foam rollers can be used to sooth sore muscles through deep tissue (myofascial) release. For example, a runner may use a foam roller under the calf; propped up by her hands, she would slowly move her lower leg over the roller as she rotates the leg in different positions. These types of PT applications expedite injury time. Zetakron’ 12 inch Foam Roller is made of dense foam. They are slightly textured to prevent slippage and incredibly lightweight at 6 ounces. We also offer 36 inch and half moon rollers.
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Thera-Band® exercise bands provide positive and negative force on the muscles, improving strength, range of motion and cooperation of muscle groups. They are used in yoga, Pilates, stability, balance, birthing, and rehabilitation exercises. They can also help restore muscle and joint mobility. Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the…
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